Flax Seeds (Avisaginjalu)

Flax Seeds (Avisaginjalu) – Rich in Omega-3, Fiber & Protein

• Fuel your day with the nutritional power of Flax Seeds (Avisaginjalu)—tiny seeds with incredible health benefits.
• Known for their rich content of omega-3 fatty acids, dietary fiber, and plant-based protein, flax seeds are a popular addition to modern and traditional diets alike.
• These seeds can be consumed raw, roasted, or ground into powder and mixed with various foods.
• They’re a perfect choice for health-conscious individuals looking to boost heart health, digestion, and overall well-being.

Product Features:

• Omega-3 Rich: High in alpha-linolenic acid (ALA), a plant-based omega-3 essential for heart and brain health.

• High in Fiber: Promotes better digestion and helps maintain a healthy gut.

• Source of Protein: Contains essential amino acids ideal for vegetarians and vegans.

• Natural Lignans: Rich in antioxidants which may support hormone balance and cell protection.

• Versatile Use: Can be added to smoothies, salads, rotis, cereals, or baked goods.

• Can Be Ground or Roasted: Grinding improves absorption of nutrients; roasting enhances flavor.

Nutritional Information (Per 100g serving):

• Calories: 534 kcal

• Protein: 18.3 g

• Fat: 42.2 g

  • Saturated Fat: 3.7 g

  • Omega-3 (ALA): ~22 g

• Carbohydrates: 28.9 g

  • Dietary Fiber: 27.3 g

  • Sugars: 1.5 g

• Calcium: 255 mg

• Iron: 5.7 mg

• Magnesium: 392 mg

Why Choose Our Flax Seeds?

✅ Premium Quality – Carefully selected seeds for consistent size and superior quality.
✅ Triple-Cleaned – Free from dust, stones, and other impurities.
✅ Freshly Packed – Airtight, food-safe packaging to preserve freshness and shelf life.
✅ Multi-purpose Use – Suitable for cooking, baking, or direct consumption.
✅ Value for Money – Great quantity, quality, and nutritional value at a competitive price.

How to Use:

• Add to smoothies or yogurt for a fiber and omega-3 boost.

• Mix with atta (flour) while making chapatis or rotis.

• Sprinkle on salads, cereals, or oatmeal for added crunch.

• Roast and eat directly as a healthy snack.

• Grind and store for use in baking or mixing with warm water.

Upgrade your nutrition the easy way with Premium Avisaginjalu (Flax Seeds) – a small seed with powerful benefits. Ideal for daily use and suitable for all age groups.